Teresa Floyd was first introduced to Pilates at the age of 17. An accomplished athlete and dancer, she was looking for alternatives to traditional training methods. Teresa trained under Elyse Tapper Cardon for three years. This was the beginning of her love affair with Pilates. Her life was changed, and she realized that her passion and purpose in life was to help others by sharing the teachings of Pilates. Inspired by her new-found love, Teresa moved to New York with the determination to become a certified Pilates instructor.

Teresa trained under world-renowned Master Pilates Instructor Romana Kryzanowska for over 700 hours. Upon completion of the Level 5 Pilates certification program, Teresa returned to Virginia Beach armed with the knowledge shared to Romana by Joseph Pilates, the inventor of the Pilates method.

Jenni Suhr was born and raised in southern California were she practiced gymnastics for most of her life. Health and fitness has always been an important factor for her to keep her competitive edge in the athletic world. She was introduced to Pilates at the age of 16 when she was forced to go through rehab for a gymnastic injury to her left arm.

Jennifer then went on to pursue a Bachelors Degree in Nutritional Science from Michigan State University and after graduating decided to get Certified in Pilates in 2004. She believes that no matter what fitness avenue you choose, Pilates will bring that extra edge to enhance stability, control, endurance, and strength to every exercise.

With 8 years of pilates experience Jenni is ready to bring her west coast style and energy to Virginia Beach, Virginia.

Kelsey Rotunno has always had an interest in health and nutrition and enjoyed sharing this knowledge with friends, colleagues and family. She decided to increase this knowledge and learn, in a formal training program, how to live a better life through eating well and taking care of her own body. She is currently enrolled at the Institute for Integrative Nutrition. She is learning to improve her life, and is receiving very detailed and careful instruction on how to coach others around food and lifestyle choices. Kelsey is also a student at Flo Pilates and believes in a holistic approach to health and wellness.

She looks forward to sharing more with you about her new career path, and all of the benefits of this work.  She’ll be inviting people to health consultations in the near future, to have the opportunity to support them to create a happier, healthier and more fulfilling life.